St. Patrick's Day Recipes

Saint Patrick’s Day is around the corner with lots of fun, excitement and meals. With parades, green costumes, spiritual renewals, prayer offerings, music and songs in place how can one forget the traditional Irish recipes including appetizers, cocktails, food ideas and desserts that moist the mouth and seduces you to savor every bite out of them.

Read more: http://www.fitnessrepublic.com/nutrition/st-patricks-day-recipes.html

Yoga Inspirations for Children with Autism

Is your little one a victim of autism? What if I told you yoga could improve your child’s health. Yoga is a therapeutic application that represents a holistic culture in the field of medicine and healing arts.

Read more: http://www.fitnessrepublic.com/yoga/yoga-inspirations-for-children-with-autism.html

The Third Wheel: Your Kids and Your New Partner

Being a single parent means you have to be even more careful when it comes time to introduce your new partner to your kids. Kids tend to be very sensitive about these relationships. They understand that things might not have worked out between you and your ex but they’ll always harbor a soft spot for their dad / mom and may take a while to adjust to someone new in your life.

Read more: http://www.fitnessrepublic.com/motivation/the-third-wheel-your-kids-and-your-new-partner.html

Why is Everyone Getting Back to Local and Organic

Do you know that the food you are consuming may be harmful and unhealthy to you and your kids? How about getting back to the organic as an option and make organic foods a major part of your diet? . Oozing with more nutrition, and taste, organic foods have healthy effects on people and also on the health and intelligence of their kids.

Read more: http://www.fitnessrepublic.com/nutrition/why-is-everyone-getting-back-to-local-and-organic.html

How Kids can Cope with Separation Anxiety Disorder

Our young children deal with parental separation in today’s world. What kind of separation are we talking about? Two. The first when we are dead busy with our routine life, preparing breakfast, running late for work and to see our child’s anxiety when we finally kiss them and say goodbye to leave for work.

Read more: http://www.fitnessrepublic.com/motivation/how-kids-can-cope-with-separation-anxiety-disorder.html

Lunch Box Ideas for Kids

Lunch often gets gone astray in the hustle and bustle of getting kids off to school in the morning. Busy kids necessitate a healthy school lunch to boost their energy which ultimately led them to concentrate and learn on their school tasks.

Read more: http://www.fitnessrepublic.com/nutrition/lunch-box-ideas-kids.html

Kids and physical activity: Train to lessen the strain

In today’s technology and junk food-filled world, many parents worry that their kids will develop unhealthy lifestyle patterns. The mass availability of TV, video games, computers and junk food all help to facilitate an environment where far too many children live a primarily sedentary life.

Read more: http://www.fitnessrepublic.com/fitness/kids-and-physical-activity-train-lessen-strain.html

Chocolate Milk Health Benefits for Kids

Incorporating milk into your child’s diet is absolutely crucial. If you’re lucky, your child will readily drink their glass of milk. Most parents however, face a real challenge trying to incorporate milk in their child’s diet. Dilemma Dilemma!

Read more: http://www.fitnessrepublic.com/nutrition/chocolate-milk-health-benefits-for-kids.html

Time Management Skills to Boost Fitness

We’re all busy rushing around trying to tick items off our seemingly never-ending to-do lists. As we juggle multiple priorities, health and fitness tends to take a backseat while we try to get the “more pressing” things out of the way. However, you’ll find that effective use of time management skills can help you squeeze in some time for your fitness goals.

Read more: http://www.fitnessrepublic.com/motivation/time-management-skills-to-boost-fitness.html

Workout Tips for Working Moms

Being a mom is a full time job, and being a working one is a call for a chaotic and a hectic schedule.

Read more: http://www.fitnessrepublic.com/fitness/workout-tips-for-working-moms.html

Active Education − Exercise And Academic Performance

Academic performance is a top priority for every school, parent, and even many individuals on a personal level. As schools have begun to emphasize the needs of extracurricular activities that involve physical activity, many parents and students are still not on board. Here’s what you need to know!

Read more: http://www.fitnessrepublic.com/fitness/active-education-exercise-and-academic-performance

Kids and physical activity: Train to lessen the strain

In today’s technology and junk food-filled world, many parents worry that their kids will develop unhealthy lifestyle patterns. The mass availability of TV, video games, computers and junk food all help to facilitate an environment where far too many children live a primarily sedentary life.

Read more: http://www.fitnessrepublic.com/fitness/kids-and-physical-activity-train-lessen-strain.html

10 Tips for Teachers to Rekindle Motivation in Students

When you start your career as a teacher you need to know that there are going to be several challenges coming your way. There will always be certain anti-establishment elements in every class. We hate to break it to ya, but in this scenario you’re “the man” that they’re trying to rise and fight against. No matter how good your intentions may be, kids don’t like anyone to influence their way of thinking.

Read more: http://www.fitnessrepublic.com/motivation/10-tips-for-teachers-to-rekindle-motivation-in-students