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Easy Chicken Salad Sandwiches Recipe

Go ahead and start making this delicious Easy Chicken Salad Sandwiches Recipe; it won’t take your time too much.

Read more: http://www.fitnessrepublic.com/recipes/easy-chicken-salad-sandwiches-recipe.html

What is Water Weight Loss?

Water weight loss is not a radical new fitness exercise program. More importantly, It revolves around a simple concept of consuming water for weight loss. That’s right! Research has now confirmed that water for weight loss actually works.

Read more: http://www.fitnessrepublic.com/fitness/what-is-water-weight-loss.html

How to Lose Weight after Pregnancy

Dear ladies, do not get mortified at the sight of a swollen body after the baby has arrived! It is absolutely normal to put on 25-30 pounds over your original pre baby weight and with enough exercise, diet care and a certain few tips, losing weight after pregnancy is very much possible!

Read more: http://www.fitnessrepublic.com/fitness/how-to-lose-weight-after-pregnancy.html

How to Start a Fitness Plan Over 40

Starting a fitness program over 40 may seem like a long shot, in fact it is a topic of conversation that goes on between friends, social groups and even doctors’ offices.

Read more: http://www.fitnessrepublic.com/fitness/how-to-start-a-fitness-plan-over-40.html

Avocado and Chicken Salad Recipe

A divine mixture of chicken and oranges stuffed in avocado pear halves,one is more than enough for the day.

Read more: http://www.fitnessrepublic.com/recipes/avocado-and-chicken-salad.html

Why Crash Dieting ALWAYS Fails

Crash dieting is a popular fad during summer, but there are many reasons why they often end in failure – not lost weight.

Read more: http://www.fitnessrepublic.com/nutrition/why-crash-dieting-always-fails.html

Vacation: Family Fitness on the Road

At the beginning of this five-week series on Summer Family Fitness, I promised to provide helpful hints on how to keep your family on-track to having a healthy and exciting summer. FIVE is the magic number for this series. We’ve chatted our way through “F” (Focus) and “I” (Invite), and we’ve now reached “V” for“vacation”. This week I’m proposing you take a family getaway, whether you stay near home or travel far away.

Read more: http://www.fitnessrepublic.com/fitness/vacation-family-fitness-on-the-road.html

Better Health from the Inside Out

The human body has a number of organs that work to maintain your overall health. One in particular is responsible for a number of vital functions, including shielding the internal body from external harmful substances. It’s the body’s largest organ, and it’s the first thing you see when you look in the mirror.

Read more: http://www.fitnessrepublic.com/better-health-inside-out.html

How to Overcome a Weight Loss Plateau?

Have you taken steps to lose weight? If so, then congratulations! The bliss of starting out a workout regime and a diet plan is unexplainable!

Read more: http://www.fitnessrepublic.com/nutrition/how-to-overcome-weight-loss-plateau.html

Reasons for Unexplained Weight Loss

We may be intrigued by how wonderful it would be if we could just lose weight by sitting and lazing around all day long. We may wish to shed weight drastically without having to work for it, and this is quite the wish every woman has fantasized about at some point or another.

Read more: http://www.fitnessrepublic.com/nutrition/reasons-for-unexplained-weight-loss.html

Chicken fajitas Recipe

Chicken fajitas Recipe, a quick and easy to make recipe, just mix up boneless chicken with some vegetables, heat up quickly and wrap in lightly toasted flour tortillas. An easy grab-n-go snack for kids as well as adults.

Read more: http://www.fitnessrepublic.com/recipes/chicken-fajitas-recipe.html

Can’t get those Zumba tunes out of your head? Get your dance on with our favorite Zumba songs.

http://www.fitnessrepublic.com/playlist/playlist-for-zumba-21st-july-to-28th-july-2014.html

Can’t get those Zumba tunes out of your head? Get your dance on with our favorite Zumba songs.

http://www.fitnessrepublic.com/playlist/playlist-for-zumba-21st-july-to-28th-july-2014.html

LOL! A good reminder that exercise really is the best way ;) Don’t buy into the scams!

LOL! A good reminder that exercise really is the best way ;) Don’t buy into the scams!

Yeah Buddy! 100% Training & DIET!(Image: Google)

Yeah Buddy! 100% Training & DIET!

(Image: Google)