How to Burn Fat Fast

Everybody wants to stay fit and slim for the whole life, but for some people losing weight is a big challenge.

Read more: http://www.fitnessrepublic.com/nutrition/burn-fat-fast.html

Liver Healthy Foods

It’s high time you showered some love on your hardworking liver. This organ is one of the largest in your body, and has a host of functions to match its size!

Read more: http://www.fitnessrepublic.com/nutrition/liver-healthy-foods.html

Foods That Improve Your Sex Drive!

It may sound silly, but what you eat has a great impact on your sex drive! Yes, it’s true; there are certain foods that have the ability to increase libido.

Read more: http://www.fitnessrepublic.com/nutrition/foods-that-improve-your-sex-drive.html

Banana Pudding Parfaits Recipe

Enjoy scrumptious Banana Pudding Parfaits Recipe, you can explore the taste of bananas, short bread cookies, vanilla pudding and whipped cream, all in one glass.

Read more: http://www.fitnessrepublic.com/recipes/banana-pudding-parfaits-recipe.html

Kick Monday blues away and drift your mind to soothing yoga tracks. Here’s a list of some of our favorite tunes!http://www.fitnessrepublic.com/playlist/playlist-for-yoga-29th-september-to-6th-october-2014.html

Kick Monday blues away and drift your mind to soothing yoga tracks. Here’s a list of some of our favorite tunes!

http://www.fitnessrepublic.com/playlist/playlist-for-yoga-29th-september-to-6th-october-2014.html

Berries and Cream Shake

This vigorous drink is best after heavy workout. Strawberries with pineapple juice and whey protein powder make this easy to make drink more delicious, healthy and also eye-pleasing.

Read more: http://www.fitnessrepublic.com/recipes/berries-and-cream-shake.html

15 Healthy Post-Workout Snacks

A healthy post workout snack should focus on how you can repair and refuel your muscles and give them the energy to sustain themselves. An ideal situation would involve snacks that are high in carbohydrates, low in fat and somewhat moderate in proteins. Recuperating your system after an intense workout session is highly important before jumping into your next. Without doing so you are just pushing your body to lengths it cannot measure up to, leading to possible and potential injuries or physical hazards. This is where post workout snacks come in! Here is a list of post workout snacks that can help you get just that!

Read more: http://www.fitnessrepublic.com/nutrition/15-healthy-post-workout-snacks.html

Weight Loss Pills: Do They Actually Work?

To take weight loss pills or not to take weight loss pills? Many individuals, struggling to lose excess body fat, mull over this question every day. Numerous diet pills are available as over-the-counter medicines, so availability is not the issue at hand.

Read more: http://www.fitnessrepublic.com/nutrition/do-weight-loss-pills-work.html

Shake off your stress and rev up your blood with our sizzling Zumba soundtracks! http://bit.ly/ZjZIZ1

Shake off your stress and rev up your blood with our sizzling Zumba soundtracks! http://bit.ly/ZjZIZ1

HAHA! Nice try ;)

HAHA! Nice try ;)

If you are looking for something new to do at the gym, this is it!

http://www.fitnessrepublic.com/

If you are looking for something new to do at the gym, this is it!

http://www.fitnessrepublic.com/

Work hard and good things are going to happen!

Work hard and good things are going to happen!

Tuna Salad Sandwiches Recipe

Easy, simple and quick ‘Tuna Salad Sandwiches Recipe’ is simply amazing. your kids can also make it with ease.

Read more: http://www.fitnessrepublic.com/recipes/tuna-salad-sandwiches-recipe.html

Oblique Exercises for Men

The oblique muscles are situated on either side of the abdominal muscles and these are the very muscles that are responsible for those 6 pack abs which can be acquired only when your body is absolutely toned and the body fat is at its minimum.

Read more: http://www.fitnessrepublic.com/fitness/oblique-exercises-for-men.html

Nutrition Tips for Women

Want to feel and look your best? Eat right! Whatever your age, sticking to a healthy and balanced diet can help you look good and feel good.

Read more: http://www.fitnessrepublic.com/nutrition/nutrition-tips-for-women.html